Propel has set out on a mission to unite the fitness community by launching Co: Labs Fitness Festivals. The fitness experience is coming to Miami on Saturday, June 2, from 8:30 a.m. to 7:00 p.m. at the Faena Forum. The day will be packed with workouts, healthy local bites and exciting offerings such as meditation sessions, complimentary massages, hair braiding and more.
You will have the opportunity to partake in workouts sessions lead by trainers from Miami’s hottest studios including Anatomy, Ashli Katz, The Barre Code, The Box, Fast Twitch and Fit Shop.
Gunnar Peterson will lead an energetic group workout modeled after the strength and conditioning programs he provides for top entertainers and athletes in the world. Legacy Fit trainer, Manning Sumner will help you achieve personal fitness goals through a group fitness session developed by and for athletes. Amy Dannheim, co-founder of Tropical Vinyasa in Miami Beach, will host a Tropical Flow Yoga class offering challenging movements set to music.
In the afternoon, you can relax in the Wellness Zone by participating in the Relaxation: Live Meditation session led by Jennifer Hall Taylor. The guided meditation is inspired by Jennifer’s mindfulness app, The Shift. Where she combines yoga, meditation, and mindfulness while incorporating conscious breathing, and experiential physical practices to provide a meaningful connection for participants. There will also be an opportunity to experience a one-of-a-kind vixen workout, led by founder, Janet Jones, alongside Wyclef Jean.
Advance Saturday Passes are forty dollars and include up to three class selections. Additional Activities such as massages and hair braid bar are based on availability.